18) Firefight
PRINT Quick hands and volley drill.
17) Intercept & Volley
PRINT Moving in to pick off a volley.
16) Sliding Overheads
PRINT Overheads moving sideways.
15) Shrinky Dinks
PRINT Running fast but hitting soft.
14) On the Rise
PRINT Learning not to back up.
13) One-on-One Cardio
PRINT Volleyers vs baseliners.
12) Reset It
PRINT Net players work on resetting skills.
11) Solo Volleyer
PRINT One volleyer against various baseliners.
10) Follow Me Volleys
PRINT Baseliners hitting to volleyers.
9) Forehand Upgrade
PRINT Specific footwork for more Forehands.