How to Close Out Games
START HERE
1. Welcome & Overview
2. What Does Closing Out Mean?
1. Closing Out & Categorizing
1. Categorizing Overview
2. Your Brain & Categorizing
3. Moving Away From Categorizing?
2. Beating the Pickleball Demons
1. Plan for the Key Moments
2. Pickleball Demons
3. When Pickleball Demons Show Up
4. Learning to Self Regulate
5. Preparation is Everything
3. Being Present
1. What Being Present Does
2. What Gets in the Way
3. Dr. Michelle’s Music Exercise
4. Understanding Doing Your Best
1. The 10,000 Hour Rule
2. Athlete Mindset
5. Multitasking
1. What is Multi-Tasking
2. Multitasking in Pickleball
6. Confidence
1. What is confidence
2. Language
3. Goals
4. Other People
5. Dealing with Critical Moments
6. Learning & Forming New Habits
7. Explicit Learning vs Implicit Playing
SUMMARY
Wrap Up & Free Offer
Previous Lesson
Next Lesson
4. Learning to Self Regulate
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